'Thank You' Annemaree for a wonderful weekend of interesting company, great sessions with you and scrumptious food in such a therapeutically, beautiful setting.
You even provided 'out of the box' amazing weather. I came back to Melbourne re-energised.
Michele
Thank you again for a most invigorating, relaxing and amazing weekend, you have certainly realised your dream! The itinerary was well planned - the lovely mix of the activities/venue/chef made for a fabulous time! So happy to have been able to attend!
Enza
Dear Annemaree, a big 'thank you' for such an amazing weekend, I feel truly blessed to have been a part of a wonderful experience.
Michelle
‘BREATHE IN… BREATHE OUT’ – Weekend Retreat, Trentham, Victoria.
A weekend of yoga, meditation, laughter, delicious local cuisine, workshops and strolling about. The gardens are beautiful. The house is stylish and cosy. The yoga room spacious and warm. The town of Trentham is only metres away. Tranquillity is the key.
Where: Casa Allegra, 10 High Street, Trentham, Victoria Australia
Getting there: From Melbourne City
Trentham is just over an hour from Melbourne via the Calder Freeway. Take the Calder Freeway to Woodend and then head towards Daylesford. Trentham is about a 20km picturesque drive through farmland and forest.
When: To Be Advised
(2 nights, 2 full days)
The weekend will encompass:
• Classical Hatha Yoga Sessions
• Restorative Yoga Session
• Yoga Nidra & Philosophy
• Meditation
• Guest workshop facilitators
This retreat is themed ‘The Pathways to Peace’ with much focus on ‘the breath’ and mindfulness meditation.
Join us at Casa Allegra, a charming and beautifully appointed setting for a weekend rest. You will be immersed in a tranquil and glorious ambience; enjoy an indulgent gourmet encounter; and experience a selection of deeply nurturing classes and activities.
The accommodation is in two houses, single or twin share available. Soothing, relaxing classes and plenty of fresh air.
These weekends are for pure rest and loads of fun!
THE PROPERTY
Casa Allegra is a magnificent lovingly-owned property consisting of The Gardens, Studio and two Houses. It is very private, peaceful and well equipped to provide a truly wonderful intimate experience.
LOCATION
Casa Allegra is located in the picturesque town of Trentham and is also a 20 minute drive from the surrounding towns of Daylesford, Woodend and Kyneton. The whole region is enveloped in stunning nature and scenery, and offers adventurous experiences and an array of country-Victoria attractions.
When you are inspired…dormant forces, faculties, and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be. — Patanjali
Ideal for…
The Hatha yoga classes, deep relaxation sessions and meditation instruction are experiential and uncomplicated.
These methods are ideal for beginners as well as those who wish to ‘deepen’ their already established yoga practice.
People of all ages, body types, walks of life, professions and dispositions are welcome.
If you seek to maintain good health; incorporate relaxation for wellbeing; or restore equilibrium, then these weekends away are ideal for you!
It is a weekend retreat vacation and not an ashram. The cuisine will be vegetarian and non-vegetarian and wine will be served. (And yes, there will be chocolate!).
Your itinerary
Friday 2.30pm – 3.30pm: Anticipated arrival. 3.30pm – 5.00pm: Afternoon Tea & Introduction to the weekend’s theme & chat. 5.00pm – 6.00pm: A stroll along the local Domino Trail acts as a beautiful way to unwind, breathe in the fresh country air and immerse yourself in the surrounding glory of the bush. 6.00pm – 7.30pm: Yoga session. 8.00pm: Come together for a wonderful share table evening meal prepared with love by our local friends.
Saturday 7.00am – 7.30am: Meditation. 7.30am – 9.00am: Yoga & Yoga Nidra. 9.00am: Nourish, prepare, awaken and recalibrate with a nourishing breakfast. 10.30am: Many workshops to come. Themes to be advised. 1.00pm: Lunch together or find a peaceful spot amongst the trees. 2.00pm – 3.30pm: Open up your minds and share in discussion of ancient and new spiritual practices with Annemaree. Talk about the true meaning of ‘nurture’ and its connectivity with your practise. The benefits of Mindful living and meditation. 3.30pm – 4.30pm: Something truly special, nurturing and interesting to tantalise your taste buds and inquisitive minds. Themes to be advised. 5.00pm – 6.00pm: Walk and/or leisurely chat. 6.00pm – 7.30pm: Yoga session. 8.00pm: Gourmet feast.
Sunday 7.00am – 7.30am: Meditation. 7.30am – 9.00am: Yoga & Yoga Nidra. 9.00am: Nourish, prepare, awaken and recalibrate with a nourishing breakfast. 11.00am: Time for leisure and other activities.
Check-out between midday and 2pm.
The day may continue with a walk and lunch at a gorgeous local pub or optional visits/walks to:
Some may choose to walk to Radio Springs hotel in Lyonville along the Domino trail (7kms) and lunch upon arrival. Or if you are feeling less energetic, stay in town and lunch at The Cosmopolitan Hotel or the wonderful award winning Redbeard Bakery. Lunch at The Trentham Collective will satisfy coffee, chai and cake lovers amongst other daily specials and offers a beautiful space.
www.thecosmopolitanhotel.com.au
The Domino Trail
Original rails and sleepers form the walking trail for the first 500 meters, so you need to make sure where you put your feet. After crossing Falls road the trail enters bushland made up of Eucalypt species including manna gum, peppermint and mountain gums.The trail uses the Powerful Owl as it’s symbol on all the track markers. The Powerful Owl lives in tree hollows and is listed as an endangered species. The bushland which the trail leads, has been protected to preserve the habitat of this largest of Australian owl species.The bushland is also home to swamp wallabies, grey kangaroos and short-beak echidnas.
Casa Allegra retreat package details
Your package includes:
• 4 Yoga classes
• 4 Yoga Nidra/Restorative (deep relaxation) sessions
• 2 nights - accommodation
• (Single & Twin Share available)
• Full breakfasts Saturday & Sunday
• Weekend theme – based on The Pathways to Peace & Healthy Living
• Afternoon tea Friday for arrival
• Light 2 course gourmet supper Friday evening
• Healthy Light lunch Saturday
• Afternoon tea Saturday
• A touch of philosophy
• 3-course gourmet dinner
• Tea station (Herbal teas will be available on the Saturday)
• Mindful Walks & use of all facilities & general activities
• Billiards too…
NB: You will need to bring your yoga mat
Casa Allegra retreat costings
Investment:
$1270 per person (Single occupancy with ensuite)
$1210 per person (Single occupancy sharing a bathroom)
$1,020 per person (Twin Share with ensuite)
$ 990 per person (Twin Share sharing a bathroom)
*additional wellness treatments are be available
*additional nights’ accommodation are be available
Exclusions:
• Transport to and from Trentham, Victoria
• Expenses of a personal nature such as laundry, telephone calls, etc.
• Alcoholic beverages and any other services not mentioned in the program
Assistance and/or advice on clothing requirements, yoga attire/mats, yoga etiquette and dress code will be forwarded closer to the retreat date.
*This weekend is strictly limited to fourteen, so once the dates are released, please book early.
A booking form, booking conditions and deposit refund details will be forwarded to you upon registration.
NB: A deposit of AUD250 will be required upon registration to secure your place.
This retreat is being operated in conjunction with Casa Allegra directly.
These wellness vacations may also be booked exclusively for corporations as an incentive program and/or professional development programs.
Cancellation Policy:
Between 60-90 days’ notice (of cancellation or amendment) from the date of arrival:
Deposit payments stipulated will not be refunded in the case of cancellation.
Less than 30 days notice (of cancellation or amendment) from the date of arrival:
Any cancellations made less than 60 days for weekend conferences or retreats will be charged at 50%.